What to Expect
A slow, nurturing and choice-based healing space
small-group • gently paced • trauma-aware • soul-supportive
Each Waters Between Worlds journey is a guided water healing experience, held with care and responsiveness to the group and the moment. While every journey carries its own theme and intention, the overall flow remains gentle, embodied, and deeply supportive.
We begin at the water’s edge - arriving, grounding, and settling the nervous system. This is a time to land in the body, connect with the present moment, and gently attune to the transition, activation, or intention being explored in that specific journey.
When your body feels ready, you are invited into the water in a way that feels right for you. Supported floating allows the body to be softly held, while water naturally amplifies, regulates, and supports release or activation without force. Intuitive healing, gentle energetic support, breath awareness, and subtle movement may be woven throughout the experience, guided by choice and consent.
Each journey unfolds differently. Some lean into stillness and surrender, others into awakening, activation, or forward-flow. I facilitate intuitively, allowing the water, the group energy, and the theme of the journey to guide what emerges.
We close out of the water with warmth, grounding, and integration - offering space for shaded rest, reflection, journaling, or quiet presence, allowing the experience to settle gently into the body.
Your level of immersion is always your choice - full float, partial immersion, or pool-edge connection are all welcome and honored.